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Optimum Gut Health starts here…

Do you suffer with digestive or bowel problems ? Symptoms such as Bloating, Excess wind, Constipation, Diarrhoea, fatigue and IBS, plague our modern society with 4 out of 10 doctors appointments relating to these issues.

“If your bowel is not healthy - you cannot be healthy”

Tickets are £7.50 and limited numbers available -
Book Today - tel: 01245 354465 or via messenger

Many people don’t realise that 50% of your immune system is in the bowel and is directly effected by diet, lifestyle and Stress, limiting your ability to fight off colds, flu’s and may leave you feeling bloated, constipated and lethargic.

At Self Holistic Health we realise the importance of getting to the bottom of these health issues.

We are holding a “Gut Health” Seminar on 28th November from 18:30 - 19:30. At the “Transition” located at Chelmsford train station.

You will be able to discuss your current health concerns, identifying potential problems and learn effective strategies for Optimum gut health. Meet our resident “Gut Health Guru” Miranda Doyle, Nutritionist & Colon Hydrotherapist.

There will also be a selection of PreBiotic foods available to sample that promote optimum gut health…

Tickets are £7.50 and limited numbers available -
Book Today - tel: 01245 354465 or via messenger